Shout – support in a crisis
If you’re experiencing a personal crisis, are unable to cope and need support, text Shout to 85258.
If your life is in imminent danger, please call 999.
Free, safe and anonymous online support for young people
Face to Face Counselling
YoungMinds Crisis Messenger
The YoungMinds crisis messenger service provides free, 24/7 crisis support across the UK. If you are experiencing a mental health crisis and need support, you can text YM to 85258.
Support for bereaved children and young people
Cruse Bereavement Care was founded in 1959 and is a national charity providing free advice, information and support to adults, young people and children who are struggling to cope with grief arising from bereavement, whenever or however the death occurred.
Help is at Hand
Domestic abuse is when a grown-up threatens, bullies or hurts another adult in the family. Sometimes it’s called domestic violence. And it can happen in any family. It can be very hard to deal with but remember that it’s never your fault.
Domestic abuse is when a grown up threatens, bullies or hurts another adult in the family. Sometimes it’s called domestic violence.